Prevent Cancer, Reduce Cholesterol, Improve Stomach Upset & Headache
Today I will be sharing with you healthy vegetable and fruit juice recipes .
The health benefits of green apples are helps to enhance the Immune System, Reduce the risk of diabetes, Reduce weight , Enhance respiratory function,brightens teeth & prevents tooth decay, prevent brain degenerative disease, relieve diarrhoea, and most of all it is aid in reducing the Risk of Cancer.
The most delight vegetable cucumber keeping us cool and calm in summer . Cucumber have high fibre properties, fight against constipation, good for dental health, maintaining high blood pressure, strengthen the bones of our body, flushes out waste from our body, rejuvenates skin by keep the balance of dehydration and finally best common it is anti-cancer and heals the urinary bladder and kidney.
Celery is always everyone favourite veggie , you can add in salad or make juice of it . here I will be sharing with you the benefits of celery, it helps lower high cholesterol, Lower Inflammation, helps prevent risk of heart attack, helps heals the ulcers, protection for our liver, boosts our digestive system by removing bloating in stomach, helps prevent urinary tract infections and it is Anti Cancer .
Parsley help reduce blood pressure and remove water retention from kidney.
If you are having “low blood pressure” please add little black pepper and salt according to your taste .
1 tablespoon of Apple Cider Vinegar in the juices for fast healing of any sickness.
You have this juice between 11am – 4pm , reason I don’t recommend anyone to have juices in the night hours as it will cause sleepless night and restless morning.
Wish you all have good health and keep smiling .
You can share this recipes with your friends.
Written by K.S. Sandhu