Respiratory Healing Herb Tea

#1 Herb Tea :- Respiratory Healing .

Today my simple recipes of two Ingredients:- rosemary and oregano herbal tea.

High air pollution “no problem” drink this herbal tea twice times per day, life will be much happy. This herbs help nourish throat and chest both together, i rather say it is a magical herbs, i drink it every day.

Health benefits of Oregano

Nutrients:- Dietary Fibre 171% , Protein 22%, Carbohydrate 21%, Fat 16%.

Vitamins:- K777%, 138%, E 94%C 83%.

Minerals:-Iron 244%, Manganese 233%, Calcium 158, Magnesium 68%.

Reduces risk of atherosclerosis, heart diseases and strokes.

Detoxifying of body and remove bacteria from body.

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Health benefit of Rosemary

Anti-fungal, Anti-bacterial, helps digestion, Anti-cancer, Anti-oxidant,Anti-stress, Pain relief, Brain health, Aids circulation, Anti-inflammatory and help calm the nerves system.

Incase you are healthy than please have it three time per week only, other days you can drink other herbal teas.

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👩🏻‍🍳My kitchen Recipes simple : 1 tablespoon for oregano and Rosemary dry herbs boil it for 6 mins , add 1 tablespoon of honey🍯 for taste.I, myself started drink herbal tea from the age 18 , for us it is habit every day we must have different types of herb teas .After meal drink lemon water amazing result always Please stay happy and health always 🍀

Thanking you

Copyright ✍🏻SK Sandhu 2018.

9 Comments Add yours

  1. reemasandhu says:

    Thank you for sharing the herbal tea

    Liked by 1 person

  2. Thanks for sharing the herbal tea recipe! I love medicinal teas.

    Liked by 1 person

    1. sk8sandhu says:

      Good morning dear,

      I am very glad you like it,
      My little effort to help everyone.
      Stay happy and health always
      I will be sharing more herbal tea recipes in near future🤗

      Thank you so much for it
      Best regards
      SK

      Liked by 1 person

      1. Thank you SK, so kind of you to share and help make the world a happier and healthier place. I just also just tried a lemon lavender herbal tea and really loved it! Very calming. A tres bientot 😊

        Liked by 1 person

      2. sk8sandhu says:

        Surely Dear ,

        I will try to prepare herbal tea of lavender and lemon today , it is really nice of you to share your recipes with me.
        With love and care to you
        SK

        Liked by 1 person

      3. Wonderful! I hope you’ll like it. Have a beautiful day. Blessings and peace from above. A bientot 🙏🏻😊

        Liked by 1 person

      4. sk8sandhu says:

        Good afternoon dear,

        Pardon me for replying late,
        Yes i have made it this morning and drink 😀 i like it thank you so much for it.
        Have a wonderful weekend.

        Best regards
        SK

        Liked by 1 person

      5. Thanks, so happy you liked it. Have a wonderful weekend too 😊 cheers!

        Liked by 1 person

      6. sk8sandhu says:

        GM dear, happy weekend to you 🤗 thank you so much SK

        Liked by 1 person

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