Good afternoon dear,
Today my topic will be about potassium one of the most important element in our body.
Potassium play a big role in our body, same like magnesium,manganese, zinc, copper, calcium, Iodine, Iron, chloride and chromium.
High potassium causes kidney stones , worst case kidney failure, neurological disorders, breathing problem,heart palpitations, constipation problems, stroke , hearing problems and many other problems.
High potassium with high LDL cholesterol, with low sodium, overweight people with these symptoms are having diabetes.
Here by list of products you should’t eat :
❌Banana as it is high potassium 🚫(diabetes)
❌Celery is high fibre but cannot eat it, incases patient with low sodium, (that increase the urine flow more it is harmful to low sodium patient . The sodium pass out from urine , as it directly link with our thyroid (hypothyroidism) 🚫
When you are suffering from low sodium, it is advisable to eat food which helps maintain “sodium level” in the blood and improve the thyroid functioning back to normal.
“Thyroid cause stiff neck “
❌No to parsley as it is harmful for low sodium patients.
Low sodium patients must drink warm water slowly. After food never drink water immediately , wait for 30 mins.
❌ No Wheat , Cow Milk , canned Milk and process dairy products.
💯Please drink sesame milk or almond milk, it help heal thyroid, diabetes and good for
💯Low potassium food to heal your body
Onion, Kale, Lettuce, white mushrooms, bell peppers, cabbage, cauliflowers, cucumber, radishes, eggplant, Tuna, Salmon and broccoli.
Note: Eggplant must to squeeze lemon as diabetes patients have digestive problems.
💯Fruits : Apple, Pears, Guava, Peaches, Cherries, Blue Berries, Strawberries,Black Berries and the best are cranberries.
💞Cranberries must require to squeeze lemon, high in vitamin C , moreover it reduce the acidic levels in cranberries.
It remove Urine Tract Infection, kidney support and decrease high blood pressure.
If you are healing your body and detoxification of body is your main core interest, please don’t vodka or other wine in cranberries .
Vodka with cranberries are drinks are pleasure and happy hour.🍻🥃🍷🍺.
People with throat problem, always coughing and hoarse voice , please check your thyroid ( males or females) .Start eating thyroid healing food.
Love you , please take care of your health.
See you all again soon!
Have a wonderful and nice day!
Thank you so much.
Copyright SKS 2018