Self Knowledge About Anaesthesia

Good evening dear friends, Diseases roots comes from anywhere and everywhere these days , difficult to analysis and give accurate information about it. Daily we have to upgrade our knowledge and try to understand what doctor is explaining to us in general. Some medicines or injections does have huge side effects on patients. not only…

Medicine Baclofen – not for Elderly

Good morning dear friends, This afternoon, i was reading upi.com news,relates to prescribed medication “Baclofen” to elderly for muscle relaxant, unfortunately that have given adverse reaction to many elderly patients. Elderly patients have low kidney function , this medicine can cause huge kidney problems, which causes patient life span reduction to minimum is highly possible….

Right Food To Improve Health

Good morning dear friends, A balance diet is the main cornerstone of a healthy life. Good nutrition can prevent many diseases. We enjoying longer life spans than ever before, but the payback is that we need to stay healthier for longer. Food to feed the soul, food has a unique role to play in nurturing…

Happy Mid Autumn Festival

Good Morning Dear Friends , Today is ” Mid Autumn Festival” celebration of moon with lights , here i would like to greet everyone around the global ” Happy Mid Autumn Festival”, may this festival bring you good luck , happiness, wisdom and prosperity 2019. Not to forget to eat ” Moon Cake” to bring…

Female Weight Management and Dress Code

Good morning dear friends, Every morning have a practice of reading news , what is happening in our world. It is good to put a pause and start thinking about these articles , make me wonder why so? Being Female , i am always very concern about my out look , wearing must be with…

Intimidation To Purchase Pig in HKG

Good evening dear friends, These days many families are reconsider to purchase pig for their meals? Facts are many virus continues comes and goes in pig , in year 2018 pigs were having mouth and feet diseases. Why such things happen , the details are as follows: Factors that could negatively impact pig feed conversion…

Dry River-Collect Rain Water Produces.

Good evening dear friends, Water scarcity causing huge damages in our surrounding, many countries are not having proper organise systemic structure for water, these problems can be control. Everyone have their own way of understand the problem, but none is bring in new initiatives, to solve the problem. As per me :- dry lakes or…

Ladies Outing❤️

Good afternoon dear friends, Sometimes, we are busy at work and home,it good to enjoy life with family members. Ladies Outing. We did it today , get together for chatting and little shopping , for sure eat outside , enjoy our times and life. We five females along with our pretty niece. We visited Olympic…

Science News – Flowers

Good Morning Dear Friends, Amazing news, the plant which was first discovered in 1970s, scientist unable to give them name, due to its unique quality. Finally scientists given exquisite and unique bust tomato species, native to the remote Australian outback, an official Name “Solanum Plastisexum”. This fluidity of this flower forms differently, during different research…

Two Beasts

Good morning dear friends The cover art ” Two Beasts” by Ben Day Todd . It is a wonder of Nuclear Bio Physics. This is amazing invention, earlier days we studied cancer using bio link zones and biophysical organic chemistry. Biophysical organic chemistry is a term used when attempting to describe intimate details of molecular recognition by…

Why We Need Steroids To End Life 💞

Good morning dear friends, Today sunshine after raining for days here, life is beautiful and happier, but there is always some sad moments in life. Our greed to achieve success in life , makes us to walk wrong path without thinking the consequences while risking our health. Interesting topic for discussion about steroids, how these…

Dead Pig found in Hong Kong outlying Island

Good afternoon dear friends, This year there was a dead pig found on an outlying island in Hong Kong, it concern over African swine fever epidemic in asian countries . Hong Kong Agriculture, Fisheries and conservation department (AFCD) informed pig was sent to Tai Lung Veterinary Laboratory in Sheung Shui for testing. Government later informed…

The Perfect Event Space

Good morning dear, “Le Pain Quotidient”, catering and events this place is located in element at Kowloon Station, Hong Kong . “Le Fabulous Nourriture”, clean environment and dishes with excellent services – caring nature. Business cooperate meetings,causal friends gathering, family occasional events, holidays season this one of the best place to visit,i have being there…

Radioisotopes 👩🏻‍💻

Good evening dear, In year 1911, a gentleman known as George de Hevesy , the first practical application of “radioisotopes” was invented by him a Hungarian man. The real life story starts , when he was a young student working in Manchester, he was studying “naturally radioactive materials”. He was not having much money, he…

Bell Pepper Soup- Gastric Problem

Good morning dear, Learning to become a healthy person, our health is the most important part of our life , sometimes we go sick , keep visiting doctors repeatedly, eating medicines on times but still stomach pain and bloating appears, it causes uncomfortableness:- short breath and unable walk. Today i will be sharing with you…

Homemade Peanut Butter

Good morning dear, Today, it is cloudy day here, so i planned to share with you all my “Homemade Peanut Butter”, reason i started making my own peanut butter, due to packed peanut from supermarket cause allergy , throat irritation and mouth pain, everyone started telling me stop eating pre packed products. One day i…

Happy Chinese New Year 2019

Good afternoon to all, Happy Chinese New Year 2019, wish everyone to have abundance of success in their career. Thank you so much visiting my blog. Greeting in cantonese to all . Hope year 2019, bring world peace and every home have food . Copyright SKS 2019

HomeMade Almond Milk for Children

Good Evening to all, Today, my topic relates “Homemade Almond Milk” for Children, why homemade provide more nutrients to a child , than packed milk in plastic cans or tetra pack. I would like to share my childhood experience with you all. When I was a child , my father always worries about me because…

Weight Managing – Cucumber Juice

Good morning friends, Today, my topic is about “Cucumber” alkaline food , which is having high nutrient and huge benefits to our body. Daily we consume different type of food, Some people are suffering from hyperthyroidism and hypothyroidism doctors will prescribe different diets for them. Cucumber is such fabulous food which both hyperthyroidism and hypothyroidism…

A Love Without A Purpose

Good Morning friends, A love without a purpose , i got from one beautiful mammals “Elephants.” This happened when i visited India first time, standing in a big crowded place , unnoticed what was happening in the surrounding , busy exploring simplicity of the people and the food. There came an elephants paving a way…

Russian Carrot,Green Apple and Walnut Salad

Good evening to all. I hope everyone is having wonderful evening ,today i will be sharing with you simple and easy ” Russian Carrot, Green Apple And Walnut Salad”, a side dish for lunch or dinner, healthy food . Ingredients:- Serving 2-3 people 1 carrot:- Fibre 1 Green Apple:- Reduce gastric Walnuts:- Boost Memory 1/2…

Winter Russian Pickled Onions

Good Evening to all, Winter night comes, one have more time to prepare different type of food in the evening. Today, i have prepared “Winter Russian Pickled Onions”, storing it for coming days to eat with salads, bread spread or side dish with other cuisines. “Russian Pickled Onions” are diabetes friendly, delicious healing stomach, throat,…

Winter Beauty Tips

Good morning to all, Today is new year eve, i pray to lord give good health, wealth and prosperity to everyone around the global. My topic relates to “Winter Beauty” For both males and females, last one month i came across with many people of different community Indian, Chinese, Foreigners asking me personally what i…

Winter Side dish ~ Diabetes Patient

Good morning to all, Today here is sunny day, lovely morning . Taking a little moment to share with a recipes “Traditional Russian Sweet and Sour Purple Cabbage”, which i have changed a little to make for diabetes patient without any hesitation you can keep this meal into your menu twice or thrice a week….

Winter Soup Recipes

Good morning to all, Winter comes , everyone should stay warm as wind blow on face is very strong . Heart circulation should kept normal for young and elderly at home. Here i am sharing with a beautiful delicious “Classic Russian Beetroot & Tomatoes Soup” dish which i made two days back for my dinner,…

Diabetes Patients Avoid Wheat Products

Good morning dear, Wheat Powder Today, my discussion is about “Wheat flour“ is a powder made from the grinding of wheat used for human consumption. This product is highly consume by many communities worldwide,baking cake,pastries and breads , it is having high gluten approximately 12%-14%, which cause many damages to our body unknowingly. Wheat allergy many not aware…

High Potassium Impact our Health

Part #1 Good afternoon dear, Today my topic will be about potassium one of the most important element in our body. Potassium play a big role in our body, same like magnesium,manganese, zinc, copper, calcium, Iodine, Iron, chloride and chromium. High potassium causes kidney stones , worst case kidney failure, neurological disorders, breathing problem,heart palpitations,…

Constipation Problem’s Remedies

Good Morning ! Small is beautiful a fruit known as “Papaya”, many don’t know how to eat this fruit for healing purpose, i would like to share my little knowledge and real experience with you all. Papaya healing health benefits:– Papaya lower blood pressure and help elderly who are suffering constipation problems. Recently i came…

Beetroot – Not For Blood Sugar Patient

Good Evening! Last fews days, i have been learning in person about diabetes patients diets with dietitian. Some information, i would like to share with you all. One of very common food “BeetRoot”. It is very nutritional veggie but not for patient who are having blood sugar problem and diabetes. Fact & Benefit of Beetroot:-…

Mind Mapping

Why mind mapping is important, it help approach that organises thoughts and ideas into a clear form, from which patterns and new approaches emerge or crystallise. Mind maps help to clarify issues, as well as to share and communicate ideas. A starting point is to list the pros and cons of each idea. Group issues…

Diabetes-Carrot Mix Juice

Carrot beloved veggie of Rabbit and human, carrots contain a number of antiseptic and antibacterial abilities which boost our immune system, it have high level of vitamin C,stimulate the activity of white blood cells, it is the most important element to maintain good health system. Carrots Nutrition Facts Carrots can be attributed to their beta…

Health Care

These days people are very health cautious , health care matters to business because it is important to people. It caused global disruption and firms remain hampered by the devastating effects of HIV/AIDS and other spreadable disease in our society. The existence of a large and growing gap between people’s health care expectations and their…

Identify Treated Raisins Golden Jumbo

How do we identify the raisins are treated, manufactures will extract essences “dextrose” from original raisins. What is dextrose? Dextrose is simple sugar that is made from corn and is chemically identical to glucose, or blood sugar. Dextrose is often used in baking products as a sweetener, and can be commonly found in items such…

Artificial Eggs 💡

Hong Kong old golden memories, when i was young around 8 years old, visiting these shops thrice a day was a normal routine. I called them as “convenient shop” , we were having supermarkets those days, but it was 15 mins away from home, being a child seeking most fast convenience for shopping grocery which…

Preterm Birth (Child)

#1 Premature Birth Today , i will be focusing on Preterm Birth known as premature birth, it means a child birth will be fewer than 37 weeks gestational age, these babies are known as preemies or premies. Yesterday, when i was watching youtube noted something very much painful, according to reports of UNCIEF there are…

Discrimination Is A Disease

Good morning everyone. Today my topic of discussion is related to two main subjects indirectly and direct link to our daily life . People always wondering why some people will be discriminating others always , there are various reason given by researchers , specialist even scientists never know the clear reason for discrimination. We have…

Ana’s Farmhouse

Pictures From Ana Glade ‘s Home Garden- Brazil Thanking you Copyright SK Sandhu

Element ~ Hong Kong

#2 Element ,Kowloon Chinese New Year Celebration 2018 Copyright SK Sandhu 2018📸

Element ~ Hong Kong

#1 Element, Kowloon Chinese New Year Pictures 2018 Copyright ✍🏻SK Sandhu📷

Glasses

Me and my glasses relationship is very long almost 30 years, i cannot imagine my life without it , we study until late night up to 1 am under the horizontal white beam light . Sometimes we sat in our study room with a small study lamp to make things very convenient for ourself. Our…

Kasadyahan Festival

A moment of celebration for everyone, praising and praying Mother Mary, Infant Jesus, St. Micheal, St. Joseph and all other saints. There are five different tribe from Iloilo town, 2 from Guimaras, 2 from Negros and 1 from antique province . 5 judges , competition still happening awaiting to see who will be the winner…

Disclosure Gelatin

This is such an interesting topic what is Gelatin exactly made out of , never get surprise it made out of skins and bones of “Pigs And Cows“. It is very commonly used in “Make Up Products, Food Products and Vaccines“. Gelatin supplements are available in market , it helps reduce swelling caused by rheumatoid…

Respiratory Healing Herb Tea

#1 Herb Tea :- Respiratory Healing . Today my simple recipes of two Ingredients:- rosemary and oregano herbal tea. High air pollution “no problem” drink this herbal tea twice times per day, life will be much happy. This herbs help nourish throat and chest both together, i rather say it is a magical herbs, i…

My Mother Throat Problem

Good morning. Last three weeks , we came across with high air pollution , we have no complaints about it as circumstances and natural disaster we cannot control. My mother was suffering for respiratory system problem, breathing problem and eyes itching. Today , finally i come up with one recipe to heal and nourish the…

Chocolate Coconut Milk

Week days we are busy working, no time to enjoy life, everything is rush and hurry , thinking to cook something extra is impossible as time will be core problem for us always. Weekend comes we take a break , cook something for self ,relaxing for a moment put pause to life.✋🏻 Today sharing with…

Black Sesame Dessert

Today , i have made black sesame dessert. This dessert is well known in China, Hong Kong , Japan and South Korea. We ate it often after dinner. Three ingredients requires: 100 grams black sesame 1 slice of brown sugar 1/2 dry coconut . Shred 1/2 dry coconut , add to 4 1/2 glass of…

Herbal Tea – Cold Countries

Winter falls, many countries temperature will drop to negative -10,-20, -30, -40 degree. It is really very hard to imagine, how life could be for these people who are staying such cold place. Countries Russia, USA, Europe, China, north part of India and many others countries. Their daily routine will be affected , body system…

Diabetes Patients in Hospital

Sometimes in life, we will come across most painful moment. Diseases, which we are unable to diagnose, we have visit doctor and stay in the hospital is the choice left out for elders in home. Diabetes patients, are very weak and sensitive, they have to be taken care very carefully and calmly, nothing shall be…

Tea Time – Sweet Crispies

A little sweet for tea time not a bad idea.I have been eating this since i was little child. The taste never changed of it.💞 Thank you ✍🏻SK Sandhu

Peanut Sweet Recipe

This recipes very good to eat in winter, keep your heart warm always. Roast peanuts in a pan (best option is heavy based pan) on medium flame for approximately 5-6 minutes, please stir it constantly to prevent burning. Allow it get full roasted remove the skin of it ,keep on the plate allow it to…

Why I Am Alive – Jewish Man

There was a Jewish man named Yankel, who had a bakery, in a town, Crown Heights, Germany. He always said, “You know why I’m alive today?” He said “I was a kid, just a teenager at the time in Germany. Nazis were killing Jews with no mercy. We were on the train being taken to…

Travelling Thailand

#1 Thailand Why Thailand in Asia is always one of the best travelling point, my personal experience, it have many beautiful places, buddha temples, lord of creator Brahma temples and others. Lord Brahma , is lord with four faces controls all four directions. Little ancient history of Lord Brahma , due to his mistakes in…

Russian Style Kimchi Pickled Cabbage, Carrot and Beetroots

Holiday season cooking something at home , enjoying eating with all is real fun. I am cabbage and broccoli lover, if these food made for me every day, i am so happy never get bored . I used to cook Chinese style cabbage eat with rice . One day i found this russian way of…

“Fight for your right to think”

Execute – Act – Move Fast Our environment teach us to walk forward and react with our strategy , being reactive isn’t smart, you must know what is right for a new financial instruments , how you can manage and handle a finance risks. We are aware cost structure of a business can change significantly…

~Tea Time~

It is tea time, A little moment out from work Grab something to eat “chocolate chip” With hot chocolate. All we need is a little break to reboot the energy back to normal for rest of the day. ☕️Take a break 🍪if you tried . ✍🏻SK Sandhu

Our Action and Care

These days people become self-centred thinking about their own benefits and profits, very rarely we find people who will understand others people’s pain, struggling and worries. Mostly many will not even consider to see or try to help anyone it is our present life style and behaviours. Full life we will waiting for someone rich…

Homemade Pizza

Coming back home thinking what to cook and eat, open the fridge and cupboards found flour and other simple ingredients. Decide to prepare vegetarian pizza for dinner tonight. It is always better to cook at home, restaurant are packed with people, everyone is rushing up to complete their dinner within 20mins. Outside the restaurant a…

Hong Kong 🇭🇰

Hong Kong Special. Relaxation of mind and soul, eat leisurely enjoy every moment of your life. Love Life🌹 ✍🏻SK Sandhu

Weekend ~Russian Beet Root Soup

Weekend, moment to relax down a little, find something enjoyable to do or make something for yourself, family members and friends to bring smile to their face. I found one recipe online, it’s Russian Beet Root Soup . I was very amazed by this Russian lady , she is excellent home chief as per me….

Welcome To My Blog

I love reading and writing book, cooking, travelling,researching about healthcare & photography. Our modern way of life, achieving knowledge to gain success in our career whereas same time we have to be free from illusion and doubts as it creates pesky imperfect mind and senses. Blindly believing others advise leads on to the descending path…