Self Knowledge About Anaesthesia

Good evening dear friends, Diseases roots comes from anywhere and everywhere these days , difficult to analysis and give accurate information about it. Daily we have to upgrade our knowledge and try to understand what doctor is explaining to us in general. Some medicines or injections does have huge side effects on patients. not onlyContinue reading “Self Knowledge About Anaesthesia”

Right Food To Improve Health

Good morning dear friends, A balance diet is the main cornerstone of a healthy life. Good nutrition can prevent many diseases. We enjoying longer life spans than ever before, but the payback is that we need to stay healthier for longer. Food to feed the soul, food has a unique role to play in nurturingContinue reading “Right Food To Improve Health”

Female Weight Management and Dress Code

Good morning dear friends, Every morning have a practice of reading news , what is happening in our world. It is good to put a pause and start thinking about these articles , make me wonder why so? Being Female , i am always very concern about my out look , wearing must be withContinue reading “Female Weight Management and Dress Code”

Intimidation To Purchase Pig in HKG

Good evening dear friends, These days many families are reconsider to purchase pig for their meals? Facts are many virus continues comes and goes in pig , in year 2018 pigs were having mouth and feet diseases. Why such things happen , the details are as follows: Factors that could negatively impact pig feed conversionContinue reading “Intimidation To Purchase Pig in HKG”

Why We Need Steroids To End Life ðŸ’ž

Good morning dear friends, Today sunshine after raining for days here, life is beautiful and happier, but there is always some sad moments in life. Our greed to achieve success in life , makes us to walk wrong path without thinking the consequences while risking our health. Interesting topic for discussion about steroids, how theseContinue reading “Why We Need Steroids To End Life ðŸ’ž”

Dead Pig found in Hong Kong outlying Island

Good afternoon dear friends, This year there was a dead pig found on an outlying island in Hong Kong, it concern over African swine fever epidemic in asian countries . Hong Kong Agriculture, Fisheries and conservation department (AFCD) informed pig was sent to Tai Lung Veterinary Laboratory in Sheung Shui for testing. Government later informedContinue reading “Dead Pig found in Hong Kong outlying Island”

Bell Pepper Soup- Gastric Problem

Good morning dear, Learning to become a healthy person, our health is the most important part of our life , sometimes we go sick , keep visiting doctors repeatedly, eating medicines on times but still stomach pain and bloating appears, it causes uncomfortableness:- short breath and unable walk. Today i will be sharing with youContinue reading “Bell Pepper Soup- Gastric Problem”

Homemade Peanut Butter

Good morning dear, Today, it is cloudy day here, so i planned to share with you all my “Homemade Peanut Butter”, reason i started making my own peanut butter, due to packed peanut from supermarket cause allergy , throat irritation and mouth pain, everyone started telling me stop eating pre packed products. One day iContinue reading “Homemade Peanut Butter”

Weight Managing – Cucumber Juice

Good morning friends, Today, my topic is about “Cucumber” alkaline food , which is having high nutrient and huge benefits to our body. Daily we consume different type of food, Some people are suffering from hyperthyroidism and hypothyroidism doctors will prescribe different diets for them. Cucumber is such fabulous food which both hyperthyroidism and hypothyroidismContinue reading “Weight Managing – Cucumber Juice”

Russian Carrot,Green Apple and Walnut Salad

Good evening to all. I hope everyone is having wonderful evening ,today i will be sharing with you simple and easy ” Russian Carrot, Green Apple And Walnut Salad”, a side dish for lunch or dinner, healthy food . Ingredients:- Serving 2-3 people 1 carrot:- Fibre 1 Green Apple:- Reduce gastric Walnuts:- Boost Memory 1/2Continue reading “Russian Carrot,Green Apple and Walnut Salad”

Winter Russian Compote Jost Drink

Good Morning to all friends on WordPress, We enter into year 2019, God Bless You All. Presently we are in winter session, always seeking for best recipes to keep ourself and family members warm and healthy, today i will share with you “A wonderful Russian Recipe” with little changes i made, to make it moreContinue reading “Winter Russian Compote Jost Drink”

Winter Beauty Tips

Good morning to all, Today is new year eve, i pray to lord give good health, wealth and prosperity to everyone around the global. My topic relates to “Winter Beauty” For both males and females, last one month i came across with many people of different community Indian, Chinese, Foreigners asking me personally what iContinue reading “Winter Beauty Tips”

Winter Side dish ~ Diabetes Patient

Good morning to all, Today here is sunny day, lovely morning . Taking a little moment to share with a recipes “Traditional Russian Sweet and Sour Purple Cabbage”, which i have changed a little to make for diabetes patient without any hesitation you can keep this meal into your menu twice or thrice a week.Continue reading “Winter Side dish ~ Diabetes Patient”

Winter Soup Recipes

Good morning to all, Winter comes , everyone should stay warm as wind blow on face is very strong . Heart circulation should kept normal for young and elderly at home. Here i am sharing with a beautiful delicious “Classic Russian Beetroot & Tomatoes Soup” dish which i made two days back for my dinner,Continue reading “Winter Soup Recipes”

High Potassium Impact our Health

Part #1 Good afternoon dear, Today my topic will be about potassium one of the most important element in our body. Potassium play a big role in our body, same like magnesium,manganese, zinc, copper, calcium, Iodine, Iron, chloride and chromium. High potassium causes kidney stones , worst case kidney failure, neurological disorders, breathing problem,heart palpitations,Continue reading “High Potassium Impact our Health”

Beetroot – Not For Blood Sugar Patient

Good Evening! Last fews days, i have been learning in person about diabetes patients diets with dietitian. Some information, i would like to share with you all. One of very common food “BeetRoot”. It is very nutritional veggie but not for patient who are having blood sugar problem and diabetes. Fact & Benefit of Beetroot:-Continue reading “Beetroot – Not For Blood Sugar Patient”

Diabetes-Carrot Mix Juice

Carrot beloved veggie of Rabbit and human, carrots contain a number of antiseptic and antibacterial abilities which boost our immune system, it have high level of vitamin C,stimulate the activity of white blood cells, it is the most important element to maintain good health system. Carrots Nutrition Facts Carrots can be attributed to their betaContinue reading “Diabetes-Carrot Mix Juice”

Identify Treated Raisins Golden Jumbo

How do we identify the raisins are treated, manufactures will extract essences “dextrose” from original raisins. What is dextrose? Dextrose is simple sugar that is made from corn and is chemically identical to glucose, or blood sugar. Dextrose is often used in baking products as a sweetener, and can be commonly found in items suchContinue reading “Identify Treated Raisins Golden Jumbo”

Chinese Salted Fish

Chinese new year is ahead, varieties of meals with different types of sweet desserts will be present to the guest comes from miles away to visit us on this festive occasion bring us abundance luck and good omen on it ways. Chinese traditional Salted Fishes, the most delicious recipes on the dinning table this festivalContinue reading “Chinese Salted Fish”

Chinese Herbal Tea For Throat

Today our weather is very bad, high humidity level, throat infection spreading very rapidly . To stay caution , i am sharing with one recipe with you all , simple very easy to make your day wonderful. Ingredients 2 Pear 1 tablespoon Oregano 1 tablespoon Honey Pear health benefit:- Vitamin C, 1 gram of Protein,Continue reading “Chinese Herbal Tea For Throat”

Respiratory Healing Herb Tea

#1 Herb Tea :- Respiratory Healing . Today my simple recipes of two Ingredients:- rosemary and oregano herbal tea. High air pollution “no problem” drink this herbal tea twice times per day, life will be much happy. This herbs help nourish throat and chest both together, i rather say it is a magical herbs, iContinue reading “Respiratory Healing Herb Tea”

My Mother Throat Problem

Good morning. Last three weeks , we came across with high air pollution , we have no complaints about it as circumstances and natural disaster we cannot control. My mother was suffering for respiratory system problem, breathing problem and eyes itching. Today , finally i come up with one recipe to heal and nourish theContinue reading “My Mother Throat Problem”

Chocolate Coconut Milk

Week days we are busy working, no time to enjoy life, everything is rush and hurry , thinking to cook something extra is impossible as time will be core problem for us always. Weekend comes we take a break , cook something for self ,relaxing for a moment put pause to life.✋🏻 Today sharing withContinue reading “Chocolate Coconut Milk”

Black Sesame Dessert

Today , i have made black sesame dessert. This dessert is well known in China, Hong Kong , Japan and South Korea. We ate it often after dinner. Three ingredients requires: 100 grams black sesame 1 slice of brown sugar 1/2 dry coconut . Shred 1/2 dry coconut , add to 4 1/2 glass ofContinue reading “Black Sesame Dessert”

Herbal Tea – Cold Countries

Winter falls, many countries temperature will drop to negative -10,-20, -30, -40 degree. It is really very hard to imagine, how life could be for these people who are staying such cold place. Countries Russia, USA, Europe, China, north part of India and many others countries. Their daily routine will be affected , body systemContinue reading “Herbal Tea – Cold Countries”

Welcome To My Blog

I love reading and writing book, cooking, travelling,researching about healthcare & photography. Our modern way of life, achieving knowledge to gain success in our career whereas same time we have to be free from illusion and doubts as it creates pesky imperfect mind and senses. Blindly believing others advise leads on to the descending pathContinue reading “Welcome To My Blog”